The Journey, Part 1

Let me start off by saying that your journey is yours and yours alone! I say this first so that you know and understand that no one is going to save you. You have to want to put in the work, the hours, the effort, and the energy in order for you to accomplish your goals. This is non-negotiable, there is no way around it. Never should you wish for it more than you work for it.

However, that’s not to say that you won’t influence or inspire others to want to support and/or accompany you in your pursuit, but that is not something you should be requiring or expecting of them.

Your journey is a reflection of your own thoughts, dreams, experiences etc… they have their own to deal with.

Some things in life will be out of your control but you can manage how you choose to handle them. Once you begin to take responsibility for all of the aspects of your life that you can control(within reason) you truly will start to live life on your terms.

“If it don’t move, it don’t work” - KineticTraining

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The Journey, Part 2

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Should you get a personal trainer?