WE BUILD STRONG, HEALTHY MINDS AND BODIES

LET US SHOW YOU HOW STRONG YOU ARE

NO GIMMICKS. NO QUICK-FIXES, NO COMPARING.

We specialize in private and semi-private training sessions designed for busy professionals and parents like you who are passionate about staying strong, healthy, and active. Our unique approach combines the personalized attention of one-on-one training with the motivational benefits of a supportive community.

Imagine a place where your fitness goals are met with customized programming that fits seamlessly into your hectic schedule. Our semi-private sessions offer an affordable alternative to personal training, without compromising on quality. You’ll work alongside like-minded individuals who share your drive and determination, creating an encouraging environment that keeps you accountable and inspired.

Whether you’re looking to improve your health, manage stress, or set a positive example for your family, Kinetic Training is here to help you become the best version of yourself. Let us help make your fitness journey a sustainable and enjoyable lifestyle.

  • Kinetic Training Personal Trainer Albany NY

    PERSONAL TRAINING

    1-on-1 personal training built around your specific needs to help you achieve your specific goals.

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  • Kinetic Training Semi-Private Training Albany NY

    SEMI-PRIVATE TRAINING

    Hands-on coaching and individualized programming that maxes at 4 members, keeping class small enough to retain high quality training.

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  • Kinetic Training Boxing Albany NY

    BOXING

    Develop new skills, build total body strength and endurance, all while improving your balance and coordination.

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You deserve a stronger, healthier you!

Join a fitness community committed to your success

Get a personalized program tailored to your needs

Get stronger, healthier, and happier

 
 

Join Kinetic Training and Discover:

How to simplify your training

Fitness that fits your physique

Nutrition that fuels fat loss

 
 

Personal Training

Flexible schedule

Set goals

Personalized attention

Lasting Results

 
 

Group Training

Community

Certified coaches

Have Fun

Lasting Results

 
 
 

Need help with getting started?

Book your free intro with our certified coaches!

 
The Holiday Survival Guide is here!💪 The holidays are here, and we’ve got your back! Our Holiday Survival Guide is packed with tips and strategies to help you stay active, balanced, and energized through the festive season, without missing ou
🎄The Holiday Challenge is Back: Fitness Bingo Edition! Stay active, have fun, and build momentum this holiday season with our Fitness Bingo Challenge! Whether you’re looking to stay accountable or just want a fun way to keep moving, this chal
As we gather with loved ones to celebrate Thanksgiving, we want to take a moment to reflect on just how much we have to be thankful for. We’re grateful for the incredible growth we’ve experienced every year for the past 7 years. All tha
Our Pumpking Circuit was a huge success thanks to y’all! This month we’d love to invite you to our Gratitude & Gainz event, a heart-pumping, heartwarming fundraiser to help our community enjoy delicious Thanksgiving meals. ⭐️Why This
🎃 A huge THANK YOU to everyone who supported the Arbor Hill Trunk ‘n Treat event and came out for an awesome workout on October 19th! 💪 We had an incredible time pushing through the Pumpking Circuit together and enjoyed some delicious treat